Yoga - mind and body class

Our ever popular mind and body, yoga workout with Pauline will continue for a five week block until the end of March.  The next dates will be 1st March, 8th March, 15th March, 22 March and 29th March and will start at 6:45pm. The cost is £7.00 per session but if you attend all 5 sessions then the last one is free. Students will pay only £5.00 per session. A yoga mat is useful but loose, comfy clothing is essential. There is the option to stay for refreshments after the session. Contact Gill on 880274 if you are interested in coming along.